Kilogear Cut weights are sold in packs of two. Each Strong weight weighs .50 pounds (1/2 Pound) and measures 2 1/4 x 6" in size.
The following products utilize the Strong weight:
• KiloGear Cut Women's Weighted Response Leggings
• Kilogear Cut Women's Fitted Short Sleeve Top
• KiloGear Cut Women's Ultra Compression Shorts