with Cindy Timchal, U.S. Naval Academy Head Coach;
8x National Championship Coach at Maryland (seven consecutive), 2x National Coach of the Year, 400 career victories; all-time winningest coach in Division I Lacrosse history
Coach Timchal's offensive approach, known as the "House Offense," has helped produce eight national championships. For the first-time ever, Timchal presents the techniques, strategies and drills for this potent attack. The "House Offense" is a 7-man balanced attack. Through marker-board diagrams and on-field demonstration, Timchal teaches the stick work, spacing and player responsibilities needed to implement this attack. The drills featured include the diagonal shooting shuttle drill, the 4-on-4 drill, 1-on-1 drill, 3-on-2 drill and more competitive practice drills. These drills work on improving offensive and defensive skills, communication, teamwork, stick work, and spacing. National success for Coach Timchal has become a habit. Her ability to coach the skills and technique within an organized system is her key. This DVD can open the door to fundamental skill work, spacing, and balance.
Duration: 35 minutes.